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Heal Hours is a free therapy access program for Black and Brown men, offering fully paid one-on-one sessions with culturally affirming therapists.
We created Heal Hours to break down the three biggest barriers that keep our brothers from getting the support they need:
Money. Access. Representation.
Whether you're dealing with stress, grief, trauma, relationships—or just ready to understand yourself on a deeper level—Heal Hours makes therapy possible, powerful, and personal.
● No insurance is required.
● There are no co-pays or out-of-pocket costs.
● No judgment—just real support that reflects who you are and respects your story.
Your healing belongs to you. We just help open the door.
1. Cover the bill
Each participant receives a package of fully paid therapy sessions, online or in person. No co-pays, no surprise invoices.
2. Curate the right fit
We match you with licensed therapists who understand the lived experience of Black, Latino, and other men of color, so you can speak freely and be heard.
3. Build community, not stigma
Every session is private, but you are never alone. Our monthly Heal Hours circles spotlight real stories of healing, turning therapy from a whisper into a badge of strength.
Who is eligible?
•Black and Brown Men
•Age 18 and older
•Living anywhere in the United States
(tele-therapy options available nationwide)
Heal Hours is a healing access program that gives Black and Brown men one-on-one therapy sessions with culturally competent therapists.
We pay for the sessions.
We match you with a therapist who looks like you, understands your story, and listens without judgment.
You choose whether your healing happens in person or online.
No insurance. No cost. No pressure. Just real support.
This program was built to break the cycle where money, stigma, or the lack of representation keeps us from the help we deserve. Whether you’re going through something heavy or just ready to unpack and grow, Heal Hours is your space to begin.
Step 1: Tell us about yourself
Share your name, contact info, age, and where you’re located. This helps us connect with you and match based on your state and preferences.
Step 2: Share what you need (optional)
Let us know what you’d like to focus on in therapy and if you have any preferences for your therapist—gender, cultural background, or lived experience.
Step 3: Choose how you want to receive care
Tell us if you’d prefer virtual or in-person sessions, and what days/times generally work best for you.
Step 4: Submit your application
Once you submit, we’ll review it and follow up with your therapist match and next steps.
